If you have a problem and cannot find a solution, coaching means that you share with me the problem and I will assist you to work out a solution.
This is far from trivial or easy, requiring some joint work.
It does not mean that I will solve your problem. You are the expert in your situation, you understand your problem much deeper than me and actually know or have yourself the elements of how to solve it.
The trick is how to be clear on the problem, sharpening the focus when you view it, understand the solution, set the objective to reach and the milestones needed and launch, follow and monitor an adequate process.There is no magic to achieve this immediately. Is requires at least a couple of weeks and three or more Coaching sessions. All of it totally confidential.
The question you may have is whether anyone can act as Coach. My answer is that I believe not, since a coach:
I graduated as (cognitive) Psychologist by UNED and was trained in (executive) Coaching by UAH (see further info in my web). I also follow nowadays many professional Executive Coaching training sessions by the COIT (Colegio Oficial de Ingenieros de Telecomunicación)
I feel very confident that I can assist you as Coach. In the personal realm or in the working place environment.Give it a try!